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  Eating Well- 500 Calorie Dinners

  From the James Beard Award-winning series of cookbooks come 140 more easy, delicious recipes for a nutritious meal 500-Calorie Dinners by JESSIE PRICE, NICCI MICCO & the EatingWell Test Kitchen A recent New York Times article proclaiming, Calorie Counting is Back, cited everything from an upswing in low-calorie, processed-food snackpacks to New Yorks new requirement of chain restaurants to post calorie counts alongside menu items, not to mention a couple of bills in Congress seeking to standardize calorie-labeling nationwide. Taking these initiatives to heart (literally), author and senior food editor Jessie Price and nutrition editor Nicci Micco, along with their test-kitchen colleagues at EatingWell, wanted to make the calorie-counting easy—which is why theyve done it for us! In EATING WELL: 500-CALORIE DINNERS (Countryman Press: December 1, 2009; $24.95), Price and Micco present an easy-to-follow, seven-step plan for weight loss, debunking myths and offering smart solutions for common weight-loss challenges. They break down calorie counts of frequently used ingredients, altogether making readers better informed about the dishes they consume. And the dishes themselves? With recipes like Grilled Salmon & Summer Squash with Romesco Sauce served with new potatoes, Hawaiian Ginger-Chicken Stew with brown rice, and Greek Orzo Stuffed Peppers with roasted broccoli—along with satisfying salads and sandwiches, several hearty sides, desserts, and more—staying within 500 calories ...
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  EatingWell Healthy in a Hurry iPhone App Demo

  For more info: tr.im for iTunes link: tr.im EatingWell, the award-winning magazine and website, now brings you Healthy in a Hurry: healthy recipes in your pocket! Youll be inspired to cook by these fast, easy, delicious recipes and mouth-watering food photography. Youll have the recipes and ingredient lists on the go and offline while you are grocery shopping! Healthy in a Hurry is a well-edited selection of 200 of EatingWells best and fastest recipes. Tips, cuisine type, straightforward instructions and authoritative nutritional information make this a standout collection. Unlike AllRecipes or iFood or single topic cookbook Apps, these are professionally written and tested recipes, with diverse ethnic and ingredient appeal, and no processed food advertising. Superior user interface and easy, healthy gourmet recipes is a delicious cooking combo you wont find anywhere else!
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  Healthy Cooking and Eating Well - Beetroot

  The Food Coach, Judy Davie talks about the health benefits of beetroot, how to prepare, wash and cook this nutritious vegetable. For more videos and information on healthy foods and recipes, visit www.thefoodcoach.com.au
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  Stuck in Vermont 158: EatingWell in 2010

  12/11/09: EatingWell Media Group consists of a national magazine, website, and cookbook publisher in Charlotte Vermont. This year they are releasing a new cookbook called EatingWell 500 Calorie Dinners which is soon to be featured on QVC. Make good on your New Year's Resolutions and eat healthy and local in 2010! www.eatingwell.com Music: The Smittens, The Coolest Thing About Love, "Something Sassy" www.smittens.com www.7dvt.com
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  Betty's Southern Living White Bean Soup Recipe

  In this video, Betty demonstrates how to make her White Bean Soup, a recipe that she submitted to Southern Living Magazine in 1990 and got published. It is a hearty, filling bean soup, but quick and extremely easy! Ingredients: 1 can navy beans (approximately 16 oz.) 1 can northern white beans (approximately 16 oz.) 1 cup water 1/2 stick butter or margarine 1/4 cup chopped onion 1 carrot, chopped 1 5 oz. can tender chunk ham, flaked with a fork (I used Hormel.) Place the can of navy beans and the can of great northern beans in a medium to large pot. Add 1 cup of water and blend well. Now, take a potato masher (or fork or spoon) and mash the bean and water mixture until it is mushy. Place it over low heat on the stove top. Next melt 1/2 stick of butter in a small to medium skillet. Add 1/4 cup chopped onion and 1 chopped carrot to the melted margarine. Place the skillet on the stove top and saute until the onion is clear. Combine the sauteed onion and carrot with the bean mixture. Add a 5 oz. can of tender chunk ham. Cook over low heat for 10 minutes. Serve with Betty's Very Southern Cornbread Sticks or Cornbread. This is great on a cold day--very warm and filling!
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  Al Fresco's Ladies Lunch - EatingWell Contest

  Find out more at bit.ly Submit your best original, quick and easy, healthy and nutritious recipe made with great tasting, all-natural Al Fresco® Chicken Sausage and you could win a $1000 shopping spree at Williams-Sonoma, a years worth of delicious al fresco® products and a deluxe Al Fresco® grilling kit. Plus, your winning recipe will be featured in EatingWell Magazine and online at www.eatingwell.com.
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  I ❤ Fruity Living Green Salad Recipes & Fruit Salad Dressing Recipes+Raw Food Magazine: Vibrance!

  Summer Salad Recipes * Alternative Medicine Magazine * Easy Healthy Recipes * Raw Food Magazines * Vegetable Salad Recipes * Pear Salad Recipe * Chopped Salad Recipe * VibranceMagazine.com edited by David Klein, PhD is my Favorite Natural Health Magazine! ❤ Romaine-Celery-Cucumber-Pear-Orange Living Green Salad Recipe with a Delicious Orange Citrus-Avocado-Fennel Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the DRESSING — 2 Oranges — 1 bunch of Fennel leaves — 1 Avocado, roughly chopped For the SALAD: — 1 head of Romaine Lettuce — 1 head of Celery — 2 Pears — 1 Cucumber* — 2-4 Oranges (enough to make about 2 cups worth of orangesegments) *unpeeled if organic, peeled if inorganic * P reparation * — 1) For the dressing, use a manual citrus juicer or a citrus hand juicer to squeeze the juice of 2 oranges into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 2) By hand, break the fennel leaves into smaller pieces & toss them along with the roughly chopped avocado into your Vitamix blender as well. — 3) Blend until desired consistency is reached. — 4) For the salad, chop the romaine lettuce leaves, celery stalks, pears, orange segments & cucumber all into bite-sized pieces with a chef's knife & toss together in a large serving bowl. — 5) Drizzle dressing over salad or offer it on the side...enjoy! * I nspiration * — When hot, dehydrated & hungry, it feels good to make a recipe that's full of greens, yet also delicious ...
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  Jessie Price & Nicci Micco

  From the James Beard Award-winning series of cookbooks come 140 more easy, delicious recipes for a nutritious meal 500-Calorie Dinners by JESSIE PRICE, NICCI MICCO & the EatingWell Test Kitchen A recent New York Times article proclaiming, Calorie Counting is Back, cited everything from an upswing in low-calorie, processed-food snackpacks to New Yorks new requirement of chain restaurants to post calorie counts alongside menu items, not to mention a couple of bills in Congress seeking to standardize calorie-labeling nationwide. Taking these initiatives to heart (literally), author and senior food editor Jessie Price and nutrition editor Nicci Micco, along with their test-kitchen colleagues at EatingWell, wanted to make the calorie-counting easy—which is why theyve done it for us! In EATING WELL: 500-CALORIE DINNERS (Countryman Press: December 1, 2009; $24.95), Price and Micco present an easy-to-follow, seven-step plan for weight loss, debunking myths and offering smart solutions for common weight-loss challenges. They break down calorie counts of frequently used ingredients, altogether making readers better informed about the dishes they consume. And the dishes themselves? With recipes like Grilled Salmon & Summer Squash with Romesco Sauce served with new potatoes, Hawaiian Ginger-Chicken Stew with brown rice, and Greek Orzo Stuffed Peppers with roasted broccoli—along with satisfying salads and sandwiches, several hearty sides, desserts, and more—staying within 500 calories ...

• Eating Well- 500 Calorie Dinners

• EatingWell Healthy in a Hurry iPhone App Demo

• Healthy Cooking and Eating Well - Beetroot

• Stuck in Vermont 158: EatingWell in 2010

• Betty's Southern Living White Bean Soup Recipe

• Al Fresco's Ladies Lunch - EatingWell Contest

• I ❤ Fruity Living Green Salad Recipes & Fruit Salad Dressing Recipes+Raw Food Magazine: Vibrance!

• Jessie Price & Nicci Micco